For the days when strength costs more than it gives.

Holding It Together Is Exhausting names the quiet burnout that comes from always being dependable, capable, and composed. This hardcover edition is meant to be a steadier companion — something solid to return to when everything feels like too much.

This is not a book about pushing through.
It is a book about telling the truth — and allowing yourself to rest.

This bundle pairs the hardcover book with Pages for the Days I’m Tired, a reflection journal created to hold what you don’t have the energy to carry. One question per page. Plenty of space. No expectations.

What’s Included

• One hardcover copy of Holding It Together Is Exhausting

• One digital PDF copy of the book

• Pages for the Days I’m Tired — Reflection Journal (Canva template)

  • 30 days of one-line reflection prompts

  • Mostly blank pages for free writing

  • Soft royal blue watercolor background

  • Fully editable in Canva

  • Printable and reusable

  • Requires a free Canva account

Digital Access & Downloads

• Digital files include the PDF book and Reflection Journal Canva template

• Download links are active for 30 days from purchase

• Please download and save your files to your device or Canva account within this timeframe

• Files are for personal use only

Shipping

• Hardcover books are printed and shipped with care

• Please allow 2–3 weeks for delivery

• Free shipping included